Are you Responsible?
For people who think they may be responsible for domestic abuse
Ask Yourself...
Q. Are your family / Partner scared of you?
Q. Have you been violent / controlling towards your Partner / Family Member?
Q. Do you get angry and display inappropriate behaviour?
If you have said yes to any of these questions, then your behaviour will fit into the category of domestic abuse. It is important to understand how it impacts on the people around you, so please click on the links below...
Children Suffer Too
Children don't have to be physically involved to be affected - just witnessing or overhearing the abuse may be very damaging.
Take a look at the following areas in which a child can be affected by domestic abuse and think about the children that are residing in your home
Physically affected children
Older children frequently attempt to stop one adult physically assaulting another adult, whereas younger children can become frightened and go to an adult for comfort; this adult is usually the victim of domestic violence. In both cases this can result in serious injuries.
Here is a list of reported forms of harm that children have suffered, or are likely to suffer in an environment where domestic abuse takes place:
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Physical injury such as a punch / kick
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Being pushed over causing a serious injury
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Physical injury such as a broken arm / leg
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Sexually abused by the perpetrator
Emotionally affected children
To understand why this impacts on children emotionally, we have to understand "attachment".
Children need to have what is known as a healthy "attachment" with the adults that care for them. A healthy attachment starts from birth between the carers and the child. This is an important part of the child's development, which allows the child to grow into a healthy adult. Children who have a secure attachment are able to trust, love, be confident and feel good about themselves. This means as they grow up they will be able to know what is right and wrong, do well at school, and have good healthy relationships.
To develop a healthy attachment, carers need to be able to offer love, respond in a calm, consistent manner and meet all the child's basic needs like feeding, clothing, bathing, etc. It is important to offer a child a safe and secure environment. However, in situations where there is domestic abuse the environment becomes unsafe, and carers become so caught up with the abuse that it leaves little or no time to care for children. In some situations carers are injured themselves, which means it's harder for them to care.
Here is a list of reported forms of harm that children have suffered, or are likely to suffer in an environment where domestic abuse takes place:
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Weight loss
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Eating disorder
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Stomach aches
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Anxiety and panic attacks
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Living in fear
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Being angry, and/or copying the abuser's behaviour
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Depression
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Experiencing nightmares or sleep disturbances
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Feeling the need to run away from what should be a safe environment
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Children suffer risk of self harm
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Children suffer risk from drug and alcohol misuse, especially if they are trying to escape the emotions that they are feeling
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Many of these concerns often cause the child to bed wet
Socially affected children
Children copy behaviour good or bad. This can cause the child difficulties to form appropriate relationships, and cause them problems within the community. The abuser may also be controlling over all the money in the family, which can cause hardship for the children.
Here is a list of reported forms of harm that children have suffered, or are likely to suffer in an environment where domestic abuse takes place:
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Poor Social skills
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Isolation
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Unable to trust friends or adults
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Poor social opportunities, such as attending age appropriate activities
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Live in poverty
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Unable to invite friends to their home
Intellectually affected children
Some carers who are the victims of domestic abuse are able to provide good parenting; however this can be very difficult. Children need daily routines to assist them in dealing with day to day tasks such as attending school. In domestic abuse situations most routines are disrupted and children often become disturbed during the night making it difficult to sleep and concentrate during the day.
Here is a list of reported forms of harm that children have suffered, or are likely to suffer in an environment where domestic abuse takes place:
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Difficulties at school
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Non school attendance
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Not achieving potential at school
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Poor opportunities for future employment
Take a look at your behaviour
Take about 10 minutes to think about the following questions. Be honest to yourself and remember only you know the answers.
Destructive Criticism
Do you find yourself being verbally abusive towards your Partner / Family member?
For example: Do you / Have you
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Shouted at them because you feel that they have done something wrong?
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Are you finding that you accuse them of doing something that they may not have actually done?
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Call them names?
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Make verbal threats?
Pressure Tactics
Do you find yourself pressurising or making demands towards your partner / family member into behaving in a way that you want them to?
For example: Do you / Have you
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Made threats to stop giving them money or take something important away from them?
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Disconnected the telephone to stop them having contact with others?
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Taken your children away from your partner?
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Reported your partner to welfare services for poor parenting, when you know they are a good parent?
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Made threats to attempting suicide?
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Withheld medication, knowing your partner / family member is in need?
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Pressurised your partner / family member into misusing substances such as drugs or alcohol?
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Lied about your partner / family member to friends or other family members about them?
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Not allowed your partner / family member to make up their own minds or stopped them being able to make a decision
Disrespect
Do you find yourself disrespecting your partner / family member to make them feel unworthy?
For example: Do you / Have you
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Persistently put your partner down in front of other people?
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Purposely not listened or responded to your partner or family member to make then feel that they are not good enough?
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Interrupt their telephone calls?
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Take their money so that they have to ask you for something?
Breaking Trust
Do you find yourself breaking the trust within a relationship between you and either your Partner / Family member?
For example: Do you / Have you
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Lied to them, or purposely not given them information that may be important?
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Not allow them to have any privacy, maybe reading all their mail, not allowing them time with friends or other family members?
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Make promises that you intend not to keep?
Isolation
Do you find yourself making your partner / family member live in isolation?
For example: Do you / Have you
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Prevented them from having contact with either friends or other family members?
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Lock them in the house?
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Refuse for them to leave the family home unless you are with them?
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Cut all forms of contact such as telephone calls, text messages, emails or any other internet communication?
Harassment
Do you find yourself engaging in harassment behaviour towards your partner / family member?
For example: Do you / Have you
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Followed them where ever they go?
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Check up to make sure they are where they say they would be?
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Constantly check their telephone calls or messages?
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Embarrass them in public?
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Accompanied them everywhere they go?
Threats
Do you find yourself behaving in a threatening manner?
For example: Do you / Have you
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Made angry gestures?
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Use your physical size to intimidate them?
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Shout so loudly that you frighten them?
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Break their possessions?
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Destroy the home environment like breaking furniture or punching walls?
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Threaten to Kill then, harm the children or harm other family members?
Sexual Violence
Do you find yourself being sexually violent towards your partner / family member?
For example: Do you / Have you
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Forced them to have sexual intercourse with you?
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Threatened them if they refused to have sexual intercourse with you?
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Intimidated them into performing particular sexual acts for your pleasure?
Physical Violence
Do you find yourself being physically violent towards your partner / family friend?
For example: Do you / Have you
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Punched / hit / slapped or bitten them?
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Pulled or cut their hair?
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Pushed or dragged them?
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Attacked then with a sharp object such as glass or a knife?
Denial
Sometimes it is easier to blame your partner / family member for your behaviour; or blame being under the influence of a substance such as alcohol. However, if you see yourself in these questions, think about whether you want to continue this behaviour or if you want to change.
Do you want to change?
Think about these questions
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Why do you behave in this way?
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Who are you hurting?
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What keeps you behaving this way?
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What would help you to change?
Why Change
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To keep your family safe
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Abusive behaviour only destroys the ones you love
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Abuse is harmful, and hurts everyone including you
Services to help you
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Oasis Centre - Men's Programme
01443 494190 -
Respect
08451228609
www.respect.uk.net/ -
Support line
01708 765200
www.supportline.org.uk/problems/domestic_violence.php
If you are a father living in Rhondda Cynon Taff and you would like more information on changing your behaviour you may like to contact Mark.Hendy@Rhondda-Cynon-Taff.gov.uk
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Counselling Practice Barry
(Domestic abuser course)
07954372558
For issues in relation to substance misuse please visit www.substancemisuserct.co.uk